At its core, coaching gives you an opportunity to explore your challenges, issues and opportunities confidentially in a non-judgemental, non-directive and thought-provoking way. This is underpinned by a commitment to change and action both professionally and personally.
Wellbeing coaching supports individuals in a range of personal and professional areas and underpins healthy, positive and authentic organisational cultures.
Wellbeing coaching focuses on supporting individuals to live contented and fulfilled lives mindful of their physical and mental health.
I am a member of the Association of Coaching and am fully compliant with their Code of Ethics and Conduct.